Saturday, March 14, 2015

Week 3

This week seemed harder. Maybe the honeymoon really is over. I just feel moody and stressed this week and I guess I thought that would all magically go away if I was exercising.  I still have a lower belly (muffin top - gah) and my clothes still feel tight. 

So, time for a  non scale victory list:
1.  I haven't missed a workout in three weeks. NEVER have I achieved that. 
2. I look forward to getting up in the morning. 
3. I did ten FULL push ups yesterday. When I started I couldn't do two. 
4. I did 12 arm presses with 10 lbs. when I started I struggled with 8 lbs. 
5. I think I am mostly eating pretty good. I havent made big changes there. And I refuse to give up a glass of wine in the evenings. 
6. I have been doing non modified planks (45 sec, 3 reps). 
7. Everyday, even shitty days  - I have at least this one action I can be proud of. 





2 comments:

  1. You can do it! Wake up and be awesome!

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  2. holy moly. you have no idea hoe impressed i am by you

    ReplyDelete